Speaking

I’d love the opportunity to speak at your conference or event. Contact me for more information.

Services

Community

Join the Recovering Your Essence Community on Facebook for support.

Workshops

The Recovered Essence Program is an 8 week workshop designed for interaction and discussion.
Presently, online or in person workshops are on a sign up basis. When there are 8 interested participants, we arrange a day that is favorable.

Private Life Coaching Sessions

Specializing in personal, spiritual and relationship coaching.
I meet with clients one on one via Google Meet or in person locally.

Workshops

I offer both full or half-day workshops that cover the highlights from all 8 sessions. Whether you're planning in a church function, a retreat, a home group, a book club, anywhere we can gather will work. Depending on the size of the group or the desired level of interaction, I can tailor the workshop according to the groups specific needs.


​​Topics Covered:

  • Our stories of redemption have great purpose
  • Understanding our physical and spiritual DNA
  • Reprogramming our minds from past traumas and unresolved issues
  • Learning to feel in order to heal
  • Boundaries with toxic people
  • Clearing the mental log jam
  • Stepping in to your spiritual inheritance



The Recovered Essence Workshop

​​​​ Discovering your Authentic Self

Many approaches to mental health involve behavior modification which for some people may seem more mechanical and less spiritual or relational. Those methods may help some people, but to others it feels superficial and lacks a deeper connection. Understanding who we are first, makes what we do have much more meaning.


Our life goals have not been about what our ego failed to do, but what we failed to discover about our true identity. A fulfilling life is really about bridging the ego with our core essence. Many people haven't had the proper training in life to attain this.  Restoration of identity requires both the head and heart. In these workshops, people begin to regain parts of themselves they may have neglected.  


We were created for Perfect Love but we also learned fear.  Then we hide fear without realizing how we adapted in life with it. Fear was not our friend, yet our ego dresses us up as if it's not there. Our true identity deserves the love it's been missing. 


If you are willing to involve both ego and essence, you may be stretched past your own abilities or comfort level.  But this is how true transformation happens! It's a spiritual and natural unveiling that unites your mind with your heart when you encounter God's Perfect Love. You can discover the power of grace when you partner with the truth. “My grace is sufficient for you, for my power is made perfect in weakness.” 2 Corinthians 12:9

When you believe the truth with your mind and allow grace to strengthen your heart, transformation happens naturally because we were created for relationship with God who...is able to perfect that which concerns us.  (Psalms 138:8.) You are becoming who you really are! Being willing to face your inabilities while in a more intimate relationship with God, you draw from His ability in you. Allowing the Author of Perfect Love inside you opens up greater possibilities than previously imagined. Looking unto Jesus the Author and Finisher of our faith. Hebrews 12:2


Your life story is far from over! You can rediscover things about yourself that you didn’t know were possible. You have parts of your heart worth feeling and expressing again. It'll be as if a knot is unraveled and your true essence becomes engaged. What seemed out of reach can become accessible, the impossible becomes possible. The real you is revived, free to be real and loved unconditionally. No longer will you fear rejection from man because God, your Heavenly Father wants to “reveal truth and wisdom in your innermost being.”  Psalm 51:6.

Common Results:

  • The walls of ego protection come down 
  • Become empowered and free from addiction 
  • Recognizing emotional triggers and tools to redirect  
  • Confidence that leads to influence 
  • Sets you on an achievable new paths
  • Renewed passion, freedom and purpose
  • Clearer perception free from mental fog
  • Enriches your relationship with yourself, others and God



I am not a counselor but if needed, I refer clients to my husband Malcolm who is an LPC, specializing in Substance Abuse, EMDR Therapy and Trauma Work (click our image on the contact page). We both believe that true self- discovery often comes through the safety of a non-judgmental relationship. 

Unlike counseling, my services do not involve a diagnosis. Feel free to contact me to schedule a workshop or to receive Life Coaching sessions today!